Looking for a clear and concise introduction to understanding your menstrual cycle? A Beginner's Guide to her Menstrual Cycle, by That Feminine Flow, is just what you need! This 10-page guide is packed with everything she needs to know about her menstrual cycle including the four phases, factors that impact her cycle, and how to identify a healthy period. Aligned with our mission to empower and educate, this resource offers practical, expert-backed insights to help you take control of your menstrual health. Start your journey to a better understanding today.